Friday 26 June 2009

vegan food by anupam part 1

January--oranges, grapefruit, tangerines, tangelos, lemons, papayas, cabbages: red, white and green; leeks, broccoli, cauliflower.

February--oranges, tangelos, grapefruit, lemons, papayas, broccoli, cauliflower

March--pineapples, mangoes, broccoli, lettuce.

April--pineapples, mangoes, zucchini, rhubarb, artichokes, asparagus, spring peas, broccoli, lettuce.

May--cherries, pineapples, apricots, okra, zucchini, rhubarb, artichokes, asparagus, spring peas, broccoli, lettuce.


June--watermelon, strawberries, cantaloupe, cherries, blueberries, peaches, apricots, corn, lettuce.


July--watermelon, strawberries, cantaloupe, blueberries, peaches, apricots, kiwi, raspberries, plums, cucumbers, tomatoes, summer squash, corn, green beans, lettuce.

August--watermelon, strawberries, cantaloupe, blueberries, peaches, apricots, kiwi, raspberries, plums, cucumbers, corn, eggplant, tomatoes, summer squash, green beans, lettuce

September--grapes, pomegranates, persimmons, eggplants, pumpkins, tomatoes, spinach, lettuce
October--cranberries, apples, pomegranates.

November--cranberries, oranges, tangerines, pears, pomegranates, persimmons, pumpkins, winter squash, sweet potatoes, broccoli, mushrooms, spinach.

December--pears, oranges, tangelos, grape fruit, tangerines, papayas, pomegranates, sweet potatoes, mushrooms, broccoli, cauliflower.

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